Recipes

Ingredients 2 x Ripe Mangoes, peeled, pitted & diced 2 x Jalapenos, seeded & diced 1 x red onion, peeled & diced 1/2 cup of chopped cilantro Juice of 1 fresh lime Method 1. Combine all ingredients in a medium...

Ingredients ¼ red onion thinly sliced 2 small cucumbers chopped ½ cup marinated artichokes chopped 3 cups ice berg lettuce chopped 50g sopressa salami chopped 50g ham chopped Shaved provolone cheese Fresh torn basil leaves for topping Dressing Ingredients ¼ cup pepperoncini liquid 1 Tbsp red wine vinegar 2 Tbsp honey 1 Tbsp mayonnaise this helps emulsify the dressing...

Serves 4-6 For Salad: 300g mixed leaves 1 cup pomegranate seeds ½ cup feta, crumbled 1 cup toasted walnuts 1 cup balsamic dressing (recipe below) For Balsamic Dressing: ¼ cup balsamic vinegar 1 teaspoon brown sugar 1 garlic clove, minced...

Serves 6-82 Lebanese cucumbers or 1 Continental cucumber ½ red onion, finely sliced 30g dried wakame seaweed. 1 large or 2 small avocados, diced 1 tsp toasted sesame seeds to garnish 30ml rice vinegar 1 tsp caster sugar 1 tsp...

Serves 4-6 rocket leaves ½ celery heart finely sliced 50g toasted walnuts 3 sprigs mint leaves 3 sprigs dill 2 boiled beetroots, peeled and sliced 2 oranges, peel removed and sliced Olive oil 1 tbsps. red wine vinegar Arrange rocket on platter...

2 kiwifruits, peeled & sliced3 sprigs of mint2 sprigs dill½ small cucumber, sliced20g pumpkin seeds, toasted40g cooked quinoa Salad greensIn a serving bowl layer  the salad greens, sprinkle over the cucumber, herbs and kiwi. Add the quinoa and toasted seeds and...

2 oranges, peel removed and sliced½ orange juiced½ fennel bulb finely, shaved½ celery heart ,sliced3 sprigs mint leaves, picked½ granny smith apple, finely sliced2-3 slices dried orange, broken apart2 sprigs dill, pickedOlive oilSalt and pepperCombine all ingredients in a bowl...

Ingredients 100g Quinoa  1 cauliflower, cut into steaks or florets 1 tbsp. ras el hanout 1 pear, julienned 2 tblspns currants 2 tblspns red wine vinegar 60g walnuts, toasted 30g pumpkin seeds toasted 1 spring onion, finely sliced 1 tbsp....

Serves 4-6 4 salmon peices skin off olive oil1 tsp caraway seedssalt and pepper 1 witlof 1 celery heart finely sliced 2 small oranges peeled and sliced ½ small fennel bulb sliced 1 small cucumber peeled and sliced 1 tsp...

Salad serves 4-6  1 cup mixed colour quinoa2 cups chicken or vegetable stock  3-4 cup radish, finely sliced1 small fennel, finely sliced1 small red onion, finely sliced 150g sugar snap peas, blanched½ cup parsley, chopped½ cup coriander, chopped¼ cup fresh...

600g mixed mushrooms (shitake, button, enoki, swiss, brown, oyster), cut or torn into pieces 2 spring onions, finely sliced 1 shallot, finely sliced 2 garlic cloves crushed 1 inch piece ginger, finely chopped 1 chilli, sliced Pinch white pepper corns,...

Serves 4-6 as a Starter3 potatoes sliced and cooked in salted water1 small celery heart, leaves picked4 sprigs fresh thyme1 red witlof¼ red onion 20ml red wine vinegar10g capersrocket leaves½ lemon juiceOlive oil200g hot smoked salmon10 cooked Australian prawns, peeledSlice the...